THE HMCC BLOG
Stress and Fitness Progress: How to Help Your Fitness Clients Manage Their Stress
Apr 15, 2024
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Stress is an inevitable part of life, whether that's emotional stress or psychological stress. After a while, these stressful periods can have an...
5 Easy Ways to Become a Better Health Coach
Mar 25, 2024
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Something that really upsets me is when I see people fail to take personal responsibility.
As a health coach, it's so much easier to blame your...
How to Help Clients Who Self-Sabotage
Mar 01, 2024
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Client check-in days can be a good time.
Your clients share their wins with you and talk about how excited they are that they've been...
What is Mindset Coaching? How to Become a Mindset Coach
Feb 12, 2024
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Hey there, coach! Are you struggling with client adherence, retention, and success?
I'm Kasey Jo Orvidas (@coachkaseyjo), and I have a Ph.D....