How Dee Guatham amplified her client’s results (And Why HMCC is Now Mandatory for Her Entire Team).
THE STUDENT: Like many fitness professionals, Dee Gautham started with a clear mission: helping women lose weight. As the founder of the online coaching team The Boss Body Revolution, she and her coaches knew exactly how to get results on paper. They had the tactical pieces completely dialed in—providing expert guidance on exactly what their clients needed to eat and how they needed to train. But despite delivering top-tier workout plans and macro targets, Dee recognized a frustrating reality that almost every coach eventually faces: having the perfect plan doesn't matter if the client struggles to stick to it.
THEÂ PROBLEM: Dee identified a massive roadblock in the fitness industry: knowing what to do isn't enough to make a client actually do it long-term. She realized that in order for clients to truly change their behaviors and stop self-sabotaging, giving them a workout plan and macros was only treating the surface. To create lasting change, her coaches needed to be explicitly trained in the psychology of behavior change, otherwise, they were missing the most important piece of the puzzle.
WHAT THEY TRIED: Because her team conducts live Zoom calls for client check-ins, they needed the right tools to navigate deep, behavioral conversations. However, Dee recognized that other coaching programs she had explored missed out on this crucial psychological piece entirely. She saw this missing link as the exact reason why clients often fail to see great results over the long term. She needed a curriculum that went beyond the basics, noting that she hadn't come across anything else in the industry that went so deep into health psychology.
THE SOLUTION: Â That search led Dee and her entire coaching staff to the Health Mindset Coaching Certification (HMCC). The comprehensive curriculum finally provided the exact psychological tools her team needed to bridge the gap between physical programming and mental adherence. They dove deep into:
→ The psychology of habit building.
→ How willpower actually works.
→ The true drivers of client motivation.
→ Effective strategies to help clients navigate and manage stress.
THE RESULTS: Â Â By applying what they learned in HMCC to their coaching calls, the before-and-after transformation within her business was undeniable. After completing the course, Dee accomplished the following:
- Elevated Coaching Standard: A massive, noticeable difference in the coaching quality across her entire staff of six.
- Higher Adherence: Clients began adhering to their behaviors and habits much better.
- Better Client Outcomes: Clients achieved more significant physical results, experienced profound mindset transformations, and ultimately felt better about themselves.
- A Future-Proofed Business: The curriculum was so uniquely impactful that Dee has now made it a mandatory requirement: all future coaches hired at her company will be required to go through the HMCC course.
I now have tools to coach clients
 I noticed just running my coaching team... that before HMCC and after HMCC, there is a big difference in their coaching quality and even the results that clients are getting. Now that our coaches are able to go deeper with our clients and support on these deeper mindset issues, our clients are in turn having more significant transformations... I would strongly recommend it for you if you're a coach and you want to help your clients succeed deeper than just giving them a workout plan and macros.
– Dee Guatham, The Boss Body Revolution, HMCC Grad
TRUSTED BY:
"Nothing I've Ever Done Has Been As Directly Applicable" : How Sarah Took Her Coaching to the Next Level
THE STUDENT: Sarah Pelc Graca is an online weight loss coach who already had a solid foundation in human behavior. With a bachelor's degree in psychology, she was no stranger to mindset principles and actively used them in her daily coaching practice. Like many dedicated coaches, she understood the basics of human behavior change from her undergraduate studies, which was an undeniably helpful starting point in her career.
THEÂ PROBLEM: Despite her background in psychology, Sarah recognized a critical gap when it came to translating theory into practice. General psychology principles are helpful, but she specifically wanted to learn how to help her clients with mindset issues directly related to the nuances of health, fitness, and weight loss. She needed a way to take her broad academic understanding of human behavior and apply it to the very specific hurdles her weight loss clients were facing every day.
WHAT THEY TRIED: Determined to bridge this gap, Sarah heavily invested in her own professional development. She tried many different avenues, investing her time and money into numerous certification programs, mentorship programs, and other coaching programs. However, if you are a coach reading this, you might relate to her frustration: she found that nothing she had ever done was sufficiently hands-on, informative, and directly applicable to the specific needs of her coaching clientele.
THE SOLUTION: Â That search eventually led Sarah to invest in Casey's Health Mindset Coaching Certification (HMCC). The program finally took her coaching to the next level by offering exactly the tailored support and application she had been missing. She found the most valuable components of HMCC to be:
→ The weekly group calls and the live Facebook group.
→ The invaluable ability to ask Kasey direct questions about the actual, current clients she was working with.
→ The opportunity to ask potential questions, request explanations, and get specific examples and clarifications on any mindset topic covered in the curriculum.
THE RESULTS:Â By applying what she learned in HMCC, the transformation for Sarah was undeniable. After completing the course, Sarah accomplished the following:
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Unmatched Applicability: She found HMCC to be a completely unique asset, stating that nothing else she had ever done was as hands-on, informative, and directly applicable to her coaching clientele.
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Business Growth: She experienced a direct uptick and growth in her own coaching business.
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Personal Development: She noticed significant growth in her own personal mindset based on the specific topics she learned in the course.
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Next-Level Coaching: The certification successfully elevated her coaching abilities to the next level.
...I've seen nothing but an uptick and growth in my own business and in my own mindset...
If you're on the fence, again, I've invested in many certification programs, and mentorship programs, and coaching programs, but nothing that I've ever done has been as hands-on, informative, but also directly applicable to my coaching clientele. So I've seen nothing but an uptick and growth in my own business and in my own mindset...
– Sarah Pelc Graca, HMCC Grad
95%
of HMCC students complete the course.
There’s a reason for that.
Because the program works.
We’ve been setting the gold standard for mindset and behavior change training in the health and fitness industry since 2020
↓
97% graduation rate*
↪ *The industry average for online courses is 5–15%
1000+
coaches certified
 Students from 45+ countries
Accredited by 7 leading industry associations**
          ↪ **Get CEUs when you graduate from HMCC!
"Within 13 Weeks I Can't Tell You How Much It Changed My Life": Chantha Found that HMCCÂ Increased Her Confidence in her Coaching Business.
THE STUDENT: Chantha Thach is an experienced coach who has been in the industry for about six years, having spent three of those years coaching independently. Over the past couple of years, she had been heavily focused on her own personal growth—going through therapy, working on herself, and striving to become her best self.
THEÂ PROBLEM: While Chantha was successfully doing the personal work to improve her own mindset, she realized she wanted to be able to help her clients achieve that same level of growth. She knew the value of mindset work firsthand, but she needed a structured way to guide her clients so they could become more attuned to their own mindsets.
WHAT THEY TRIED: It is one thing to work on your own personal development, but it is a completely different challenge to guide someone else through it. Without formal training, it can be difficult for a coach to feel fully confident in their ability to facilitate deep mindset transformations for their clients. Chantha needed information and knowledge that could firmly back up her coaching and give her absolute confidence in what she knew and what she was doing.
THE SOLUTION: Â To bridge this gap, Chantha decided to enroll in the Health Mindset Coaching Certification course. She intentionally sought out a program that would continue to help her with her own mindset while simultaneously giving her the concrete tools to help her clients.
THE RESULTS: Â Â HMCC completely changed both Chantha's life and the lives of her clients. After completing the program, she accomplished the following:
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Evidence-Based Backing: She gained the evidence-based knowledge and information necessary to firmly back up her coaching methods and what she does.
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Unshakeable Confidence: She now feels completely confident not just as a coach, but as a person and a businesswoman.
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Client Transformation: She gets to experience the truly amazing feeling of seeing her clients become more in tune with their own mindsets.
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Unexpected Personal Growth: She became a better person by uncovering and dealing with things about herself she had no idea she was facing. She now proudly refers to herself as a "mindset coach".
...now I feel confident as a coach, a person, and a businesswoman...
Within 13 weeks I can't tell you how much it changed my life and my clients' life... now I feel confident as a coach, a person, and a businesswoman because I feel like now I have that evidence-based knowledge and information that I can back up my confidence and what I know and do.
– Chantha Thach, HMCC Grad
Ready to be the coach your clients never want to leave?
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Get 5 FREE lessons in mindset and behavior change coaching when you join the HMCC waitlist.
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No strings attached. But waitlist members do get early bird access (and first dibs to claim your seat in class) before enrollment opens to the public.
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Registration for the next HMCC class begins: August 2026
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5 FREE lessons
 1 Â
Why Clients Self-Sabotage (and It's Not What You Think)
The psychology behind self-destructive behavior — and what's actually driving it beneath the surface.
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 2 Â
The Real Reason Motivation Doesn't Last
Why "just be more motivated" is terrible coaching advice — and what to do instead..
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 3 Â
Fixed vs. Growth Mindset: How to Spot It in Your Clients
How to identify mindset patterns quickly and begin shifting them in your coaching conversations..
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 4 Â
The Science of Habit Formation for Health Coaches
Evidence-based habit frameworks your clients can actually follow — not just the ones that sound good..
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 5 Â
How to Have the Conversation When a Client Isn't Following Through
A framework for difficult check-in conversations that gets results without damage to the relationship..
We honestly have more success stories than we know what to do with...
Hear how so many of our students went from struggling, confused, frustrated, and lost to confident, thriving, booked, and successful.
How to know if HMCC is right for you👇
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HMCCÂ ISÂ for you if:
âś“Â You're a current or aspiring health, wellness, or fitness professional (coach, trainer, dietitian, physical therapist, or any other pro who helps clients or patients change their habits and behavior).
âś“Â You've had clients who know exactly what to do, but still don't follow through. And you don't have a real answer for why.
âś“Â You want to feel confident helping any client, even the ones other coaches would call 'uncoachable.'
âś“Â You care a lot about your clients and are passionate about your work, but experience self-doubt when coaching feels harder than it should.
✓ You don’t want to get lumped in with all the “mindset coaches” out there, you want to be a certified mindset and health behavior change coach.
HMCC helped him 3x client retention
"In 2020, people were sticking with us for just over four months on average, which was just not enough to create results. Now fast forward, we're now 2024. People are sticking with us for 11.4 months on average."
– Johan, HMCC Grad
