You’ve got the foundational knowledge…

Now it’s time to become an expert at applying it.

In this advanced application, apprenticeship-style program, you’ll become a mindset and behavior change expert coach by working with clients in real-time

 

✔️ Deliver mindset & behavioral diagnostics

✔️ Build out behavior change plans

✔️ Develop cognitive rewiring skills

 ✔️ Master advanced behavior change methods

 

And as always, it’s all backed by science. 

 

GET ON THE INTEREST LIST

NOTE: Level 2 only runs ONCE per year and we keep the cohorts small (max 40 coaches)

You’ve got the foundational knowledge…

Now it’s time to become an expert at applying it.

In this advanced application, apprenticeship-style program, you’ll become a mindset and behavior change expert coach by working with clients in real-time

✔️Deliver mindset & behavioral diagnostics

✔️Build out behavior change plans

✔️Develop cognitive rewiring skills

 ✔️Master advanced behavior change methods 

And as always, it’s all backed by science.  
GET ON THE INTEREST LIST

NOTE: Level 2 only runs ONCE per year and we keep the cohorts small (max 40 coaches)

TRUSTED BY

In HMCC you achieved a science-backed understanding of mindset, psychology, and behavior change (aka you’re officially not a Tik Tok mindset guru)

 

You also learned how to start applying that understanding to your clients with specific tools and strategies.

 

But going out into the world and actually working with clients… week to week… month to month… will always present more challenges and uncertainty. 

 

You *know* of all these HMCC tactics, but are uncertain of where/when/how to apply them in unique client cases.

 It can feel overwhelming and tbh, frustrating.

 

You want to be able to CONFIDENTLY leverage all your HMCC knowledge and make the most of it with your clients.

 

This ^^ is exactly why we developed HMCC Level 2: Advanced Application

HMCC LEVEL 2: ADVANCED APPLICATION... IS THIS THE NEXT STEP FOR YOU??

 

First, you need to know…
L2 was created because of you.

 

HMCC was first developed in 2020 and since then I’ve been adding to a growing list of “HMCC additions” – with the goal to create one-off masterclasses for students to continue their education and build off the foundational HMCC content. 

 

But, this list became so damn long… It was enough to create a whole program on its own (so that’s exactly what you’re lookin’ at!).

 

Second, I’ve learned that you don’t want more masterclasses – you made it clear via feedback forms, focus groups, and direct comments… instead, you want more application.

 

No matter how many classes you master (lol), nothing can take the place of working with clients and getting hands-on experience.

Early bird $500 discount expires February 15th 

 HOW WE DO THINGS IN LEVEL 2:
 

When you enroll in HMCC L2, you’re not just enrolling alone… 

 

You’ll be taking real clients along for the ride with you.

 

 (Yes, an actual human this time; no more “Letty the hypothetical client” – she’s exhausted 😂)

 

Over the course of this 5-Month apprenticeship program, you’ll take the exercises and skills that you learn and apply them with clients in real time.

 

 You’ll be given templates, diagnostic assessments, blueprints, and plug-and-play worksheets to use with your clients. 

 

 This will not just be a “teach and tell” type program – L2 will be heavily focused on leveraging the baseline knowledge you already have and applying it (we’re literally handing you the tools to use, you just have to learn how to implement them!). 

 

Because of this apprenticeship-style setup…

 

HMCC L2 is only open to coaches who have active clients on their rosters and are serious about taking their behavior change and mindset coaching skills to the expert level.

 

**Due to the hands-on nature of this program,
we only accept a small group of students (40 max)
(compared to the 100+ student cohort sizes in HMCC L1)**

INTEREST LIST

In order to make the most of HMCC L2:

You must be an
HMCC graduate  

but don’t worry, you’re not expected to have everything memorized… You’ll have access to ALL HMCC content when you become an L2 student

You must be actively working with clients

years of experience or roster size doesn’t matter, but you need to have at least one current client to work with during the program.

You must be willing to engage with the group

because L2 is heavily focused on application, there will be more practicing and interaction with other students; if you’re looking for a course that only requires you to sit back and listen, L2 is not for you.

You must be very serious about the impact you want to make

this program is for coaches that are serious about the work they do and the experience they wish to create for their clients. This program will require effort and push you out of your comfort zone (in the best way). Please only enroll if you’re seriously invested in taking yourself and/or your business to the next level.

FROM OUR LEVEL 2 GRADS:

A Peek Inside The Program


Although 12 weeks of HMCC content was a lot to take in, we still didn’t get the chance to get into the specifics of a few crucial topics, which you'll get in L2:

IDENTITY
WORK

(Module 4)

COGNITIVE REWIRING

(Module 5)

EMOTIONAL
EATING

(Module 8)

BODY
IMAGE

(Module 9)

And you’ll get the chance to build upon a few of your favorite topics from L1:  

SELF DETERMINATION THEORY: Advanced Motivation Strategies

(Module 6)

MOTIVATIONAL INTERVIEWING: Expert Tools

(Module 10)

Want more details??

THE HMCC L2 CURRICULUM

SECTION 1:

Assess client baseline and develop a behavior change game plan

SECTION 2:

Advanced Behavior Change Strategies

EACH MODULE INCLUDES:

PRE-RECORDED TRAINING
evidence-based strategies designed for coaching practices
PLUG-AND-PLAY TOOLS
to use with clients
(and use with a trial client in real-time)
LIVE CALL BREAKOUT ROOM SESSION
with fellow students to practice applying

Final Assessment:

Unlike your HMCC final assessment, your L2 assessment will be a culmination of the work you do throughout the program. Each week will provide you with the content you need to build out your final Client Portfolio. Your portfolio is your final assessment. It will be reviewed and individual feedback will be provided.


As an HMCC L2 student, you will also receive FREE access to the HMCC Alumni Group for the duration of your time in the program 

($2000 value)


AND... you will receive LIFETIME ACCESS to both HMCC Level 1 and HMCC Level 2 programs once you graduate! 🤯

My experience as a Ph.D. student was a bit different than others.

I wasn’t just working in the lab, developing experiments, reading 100s of published papers, and going to class.

I was also working with up to 35 nutrition clients out in the real world.

I would quite literally leave campus and go directly to the gym I worked at to meet with clients in person (we did monthly sessions and weekly check-ins online)

This was a HECTIC time of my life. But it was the best experience I could have asked for.

I was able to quite literally conduct research on mindset + behavior change, then turn around and go apply in the real world…all within the same day.

This combo of academia and real life application is the secret sauce.

And when building HMCC L2 I wanted to bring that secret sauce to you.

 

But you get to skip the grueling PhD trials and broke grad student vibes 😅

The combination of HMCC + HMCC L2 is prrrretttyyy much as close as you can get to having higher level education in behavior change/psychology (ps you know I taught college-level classes in this stuff, right?)

 

But HMCC L2 is even better because it’s specifically curated for health and fitness professionals AND focuses on real-life application beyond academia.

 

Oh and, it won’t cost you years of your life (or tens of thousands of dollars). 🙏

 

👉 Expert-level education AND hands-on application.

GET ON THE L2 INTEREST LIST
HMCC LEVEL 2 is guaranteed to help you increase client adherence, retention and success.

 

(...and doing that doesn’t only help out your clients; you can expect an increase in your own confidence and your income, too!) 


If you make it through the program and can prove that you’ve successfully applied your new skills and knowledge to your coaching, but your client adherence, retention, and success have not improved – I’ll refund you.

MORE FROM OUR GRADS:

FAQs