MEET THE TEAM
CREATOR & HEAD INSTRUCTOR: KASEY ORVIDAS, Ph.D.
Kasey has been a nutrition & fitness coach since 2016 and started that journey as she was also working toward her doctorate degree in psychology. During her Ph.D., I studied and conducted research related to mindset and health behavior change (focus on exercise and healthy eating). This allowed her to take what she was learning in the lab and apply it to her coaching in real time.
It didn’t take long for Kasey to recognize a massive gap in the coaching world; there was so much focus on nutrition and training science, but little to no focus on what really mattered when it came to helping clients create lasting changes... mindset.
The Health Mindset Coaching Certification program is her way of bridging this gap and sharing with you what she's learned from years of coaching, researching, implementing, reading, and loving.
She also owns a 1:1 Health and Fitness coaching company that focuses heavily on evidence-based practices in mindset and behavior change; check out KJO Coaching.
PROGRAM MENTOR & CO-INSTRUCTOR: SARAH TIERNEY
Sarah is the owner of Hard House Nutrition, an HMCC grad, and a long-time mentee of Kasey's.
She's extremely passionate about mindset and behavior change inside the health and fitness coaching space. She's been trained and mentored by Kasey directly for years and serves as the official HMCC program mentor. She's Kasey's "extra brain" inside HMCC assisting with instructing and supporting students.
PROGRAM SUPPORT: ASHLYN CARROLL
Ashlyn has been a coach at Kasey's company, KJO Coaching, since 2020.
She also runs mindset programs inside of KJO Coaching and has a strong expertise in client communication methods and mindset work. Ashlyn is around to help out inside HMCC, mainly during final assessment time -- providing feedback to students as they wrap up the program.
FINALLY FEEL CONFIDENT CALLING YOURSELF A *MINDSET COACH* AND HAVE THE CREDENTIAL TO SHOW FOR IT
This is the missing piece to your coaching. It’s time to put an end to frustrating client cases that leave you feeling like you don't know what else to say to help your clients stick to the plan (and stick with you). When you apply the skills, strategies, and knowledge from this program your coaching confidence, income, and personal growth is guaranteed.
CLICK HERE TO GET GROWIN'