ENROLL NOW

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Get equipped with the skills you need to help your clients end self-sabotage, break through mindset barriers, and make behavior changes, for good.
 
(BTW, the tools you’ll master are backed by scientific research…not
the opinions of self-proclaimed IG mindset gurus 🤷‍♀️)
 
Ready to get certified?
I'M READY

Enrollment closes Thursday 3/12 at 11:59pm PST

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Enrollment closes Sunday 4/6 at 11:59pm PST

(only 10 spots left!)

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Get equipped with the skills you need to help your clients end self-sabotage, break through mindset barriers, and make behavior changes, for good.
 
(BTW, the tools you’ll master are backed by scientific research… not the opinions of self-proclaimed IG psychology gurus 🤷‍♀️)
 
Ready to get certified?
I'M READY!

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DAYS

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HOURS

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MINS

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Enrollment closes Thursday 3/12 at 11:59pm PST

The most frustrating part of
being a coach?  


Not knowing what to do for clients who:

Can't seem to stick to the plan no matter what solution you give them, are stuck in the all-or-nothing thinking trap, constantly self-sabotage, and struggle with consistency and motivation
 

With clients like this, it can feel like your hands are tied...

Imagine what it would feel like to get excited to help these seemingly "uncoachable" clients?

And feel CONFIDENT that you have the tools to help them see results that last?

 

 Here's the truth: 

It’s not your nutrition knowledge that’s missing.

(Understanding how metabolism works doesn’t matter if your clients can’t even follow through on the most basic nutrition advice)

  It’s not how you develop your training programs.

  (Movement pattern selection and progressive overload doesn’t matter if your clients can’t even get to the gym consistently)

Your health and fitness education never taught you how to help clients stick to the plan and stay motivated.

“...I realized there was a lot I was missing.”

“I’d always worked with clients on ‘mindset’ (or so I thought...), but throughout HMCC I realized there was a lot I was missing. Even though I claimed to help clients with mindset, I was still often engaging my ‘righting reflex’ rather than asking the right questions to dig deeper.”

— Brooke Simonson, 2025 HMCC grad

Health Mindset Coaching Certification is recognized by the National Academy of Sports Medicine, the National Board of Health and Wellness Coaches, the American College of Sports Medicine, National Association of Nutrition Professionals, Athletics and Fitness Association of America, and the American Council on Exercise as an Approved Continuing Education Provider.

Health Mindset Coaching Certification awards 22.75 CPEUs in accordance with the Commission on Dietetic Registration’s CPEU Prior Approval Program.

The most important thing for clients to be successful has nothing to do with nutrition and exercise because it has everything to do with mindset and behavior change strategies.

Your clients already know they need to make healthier food choices and move their bodies more.

And they have ChatGPT to calculate their macros and create a training program. They hired you because they need someone to help them stay motivated and follow through.

Because knowing better doesn’t change behavior.

💪

That’s why knowing how many grams of protein to eat doesn’t help your client who stress-eats every time work gets overwhelming.

🎓

It’s why a perfectly periodized training plan doesn’t help your client who falls off every time motivation dips.

🏆

It’s why–instead of using the knowledge you already have-you spend more time chasing clients down on check-in day and practically begging them to be consistent with the most basic things.

🔥

Even the most experienced, educated coaches still struggle with clients who self-sabotage and can’t stay consistent.

You’re missing the client psychology piece.

Your clients know what they should be doing. They even WANT to do it. HMCC gives you proven, evidence-based tools to help them work through what they’re actually struggling with so they can actually stay on track and see results.

INTRODUCING

Get the only certification that helps you actually use every other certification you have.

Your knowledge of nutrition and exercise is necessary. It’s valuable. HMCC allows you to finally spend more time using your knowledge and stop spending that time chasing clients down on check-in day and trying to convince them to be more consistent.

12 weeks. Four sections. One certification that changes (literally) everything.


HMCC is a live, instructor-led program and not a DIY course you’ll abandon halfway through.



(Our 97% graduation rate isn’t an accident)

Each week you get video modules to watch when it’s convenient for you, guided worksheets, immediately actionable, client-ready tools, and live discussion calls with Dr. Kasey Jo to help you put it all together.

The Science of Behavior Change 

Evidence-based frameworks for understanding the science of why clients get stuck.

Mindset & Client Psychology Tools 

Master “how” motivation, self-control, and habit formation really work.

Communication Strategies

Learn the communication skills you need to turn "uncoachable" clients into your best testimonials

Let’s Take A Peek Inside The Curriculum 🤓

 

 (what you read below does not include everything, but will give you a solid rundown of the knowledge and skills you can expect to gain in HMCC)

Each section is designed to build off of each other as you move through the course - this allows you to really solidify your knowledge and not feel like it’s just a fire hose of information to your face for weeks on end!

The structure of HMCC is designed to make learning (and retaining) the content as seamless as possible.

A Program Designed To Put An End To Your Frustrations

Psst: these are real messages from coaches just like you - and HMCC was created to tackle these exact struggles! 👇

“I have some clients who are ‘go-getters’ and would do anything I asked of them. Then I have other clients who have big goals and get super excited about them but fail to follow through on little things that end up keeping them from their goals.”

“So many of my clients struggle with motivation and falling off the wagon. I’ve had a few not-so-easy clients in the past year that I have just NOT been able to get any results with. And I feel awful about it! I think about it every day.”

A Program Designed To Put An End To Your Frustrations

Psst: these are real messages from coaches just like you - HMCC was created to tackle these exact struggles! 👇

“I have some clients who are ‘go-getters’ and would do anything I asked of them. Then I have some clients who have big goals and get super excited about them but fail to follow through on little things that end up keeping them from their goals.”

“So many of my clients struggle with motivation and falling off the wagon. I’ve had a few not-so-easy clients in the past year that I have just NOT been able to get any results with. And I feel awful about it! I think about it every day."

WHAT OUR GRADS HAVE TO SAY

We’ve been setting the gold standard for mindset and behavior change training in the health and fitness industry since 2020

↓

97% graduation rate*

↪ *The industry average for online courses is 5–15%

1000+
coaches certified

 Students from 45+ countries

Accredited by 7 leading industry associations**

                    ↪ **Get CEUs when you graduate from HMCC!

How to know if HMCC is right for you👇

 

HMCC IS for you if:

HMCC is IS NOT for you if:

✓ You're a current or aspiring health, wellness, or fitness professional (coach, trainer, dietitian, physical therapist, or any other pro who helps clients or patients change their habits and behavior).

✗ You have graduate-level education in psychology or health behavior change and feel 100% confident applying that knowledge to coaching contexts.

✓ You've had clients who know exactly what to do, but still don't follow through. And you don't have a real answer for why.

✗ You're looking for a passive, DIY course you can buy and complete in a weekend.

✓ You want to feel confident helping any client, even the ones other coaches would call 'uncoachable.'

✗ You’re frustrated with clients who don’t stick to the plan and make slow progress (or no progress) but you don’t want to take any responsibility for this.

✓ You care a lot about your clients and are passionate about your work, but experience self-doubt when coaching feels harder than it should.

✗ You have no interest in learning the science behind motivation, mindset, self control, or habit formation.

✓ You don’t want to get lumped in with all the “mindset coaches” out there, you want to be a certified mindset and health behavior change coach.

✗ You only want to write nutrition and training plans. You don’t want to coach clients at a deeper level.

HMCC is NOT for you if:

You have graduate-level education in psychology or health behavior change and feel 100% confident applying that knowledge to coaching contexts.

You're looking for a passive, DIY course you can buy and complete in a weekend.

You’re frustrated with clients who don’t stick to the plan and make slow progress (or no progress) but you don’t want to take any responsibility for this.

You have no interest in learning the science behind motivation, mindset, self control, or habit formation.

You only want to write nutrition and training plans. You don’t want to coach clients at a deeper level.

More Info About HMCC Here →

And let me guess...

You love the science of nutrition and training

You know how to deliver nutrition and/or training plans

You can help someone with weight loss, health, or fitness goals

But you’ve noticed that’s not enough to help your clients stay consistent and follow through week after week, let alone actually achieve lasting results.

 

Everyone already knows they should eat healthy, exercise and take care of themselves yet, so few people actually do it. Why? They’re missing the mindset and psychological foundation that makes behavior change actually stick.

Get CONSISTENT Client Results

THERE'S NEVER BEEN A BETTER TIME TO GET CERTIFIED

FULLY UPDATED MODULES - MORE PERSONALIZED SUPPORT - BRAND NEW CLIENT WORKSHEETS - PLUG-AND-PLAY TEMPLATES


HMCC was created in 2020, since then additions have been added and adjustments have been made to the original program, but this time... it's been FULLY revamped.

As a Fall 2026 student, you'll be one of the first to experience the new and improved HMCC!

After 6 years of experience working with 1000 students, the entire course has received a massive glow up, including brand new training modules, more step-by-step coaching strategies, and some *new* exciting additions to guarantee that you have everything you need to easily apply the HMCC content to your coaching 👇👇

THERE'S NEVER BEEN A BETTER TIME TO ENROLL IN HMCC

FULLY UPDATED MODULES
MORE PERSONALIZED SUPPORT
BRAND NEW CLIENT WORKSHEETS
PLUG-AND-PLAY TEMPLATES

*NEW* OFFICE HOURS

We know you're BUSY and timezones can make it hard to attend our weekly live discussion calls held every Wednesday during the program. So we've added additional office hour calls with our expert coaching team to provide you with more opportunity to get personalized support with your coaching, business and client cases.

*NEW* LISTEN ON-THE-GO MODULES

All of the video modules in HMCC now come with additional "private podcast" style, audio-only versions so you can fit your learning into your day, wherever you are!

*NEW* CLIENT + COACH WORKSHEETS

The original HMCC program included worksheets to use with your clients... now, we've made them even more effective and added MORE. These are designed to be given directly to your clients to support their mindset and follow-through. You'll also get interpretation guides and step-by-step strategies to follow based on the responses you get from your clients on these worksheets.

*NEW* CHEAT SHEETS

It's never been easier to master behavior change and mindset coaching with these cheat sheets!

What would becoming a 

Health Mindset Certified Coach do for you??

 

...I've seen nothing but an uptick and growth in my own business and in my own mindset...

If you're on the fence, again, I've invested in many certification programs, and mentorship programs, and coaching programs, but nothing that I've ever done has been as hands-on, informative, but also directly applicable to my coaching clientele. So I've seen nothing but an uptick and growth in my own business and in my own mindset...

– Sarah Pelc Graca, HMCC Grad

 "Would you do it again? Today?"

We asked HMCC grads this question, and here's what they said 👇

TRUSTED BY

The Health Mindset Coaching Certification is guaranteed to help you increase client adherence, retention and success.

(...and doing that doesn’t only help out your clients; you can expect an increase in your own confidence and your income, too!)
 
If you make it through the program and can prove that you’ve successfully applied your new skills and knowledge to your coaching, but your client adherence, retention, and success have not improved within 12 months– I’ll refund you. After 1000 students we've never had to do this once.

So, what exactly is the HMCC Program?

 

This is not just another online course.

 

I’ve been through plenty of courses that I didn’t enjoy, didn’t retain any information from and felt over (or under) whelmed! I created HMCC with this in mind along with my expert-level understanding of human behavior and strategies for the most optimal learning.

HMCC will provide you with thorough (but easy to digest) education, direct client application strategies, and LIVE support every week.

You’ll be walking away with more than just knowledge.

You’ll graduate with tangible action steps you can apply to your coaching that will help your clients work through mindset barriers and self sabotaging behaviors that are currently keep them from reaching their goals…

…and of course, that means increased client retention, more profitable coaching, and less frustration for you!

Inside HMCC:

✔️ 12 weeks of topic-specific video trainings

✔️ Guided worksheets to complete during each training so that you can retain the information and leave HMCC with a complete guidebook

✔️ Application assignments for real-world implementation practice

✔️ Private group access for 24/7 guidance, questions, and support with client cases

✔️ Exercises and worksheets to send directly to your clients with guided strategies to use based on their responses

✔️  Weekly live discussions + Q&A calls to review each week’s topic and ensure you know how to use your new skills and knowledge

✔️  Final case study hand-reviewed with feedback to ensure you don’t leave the program without feeling 100% confident in your ability to apply these new skills

COUNT ME IN! 🌱

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Enrollment CLOSES March 27th at MIDNIGHT

HMCC Content Tree

Every section inside HMCC will include an assessment quiz and the program will conclude with a final case study assessment reviewed by the instructor (Kasey and her team) to ensure that you will not leave the program without fully understanding the content and ability to apply your new skills.

TIME TO GROW!

...now I feel confident as a coach, a person, and a businesswoman...

Within 12 weeks I can't tell you how much it changed my life and my clients' life... now I feel confident as a coach, a person, and a businesswoman because I feel like now I have that evidence-based knowledge and information that I can back up my confidence and what I know and do.

– Chantha Thach, HMCC Grad

Finally feel confident calling yourself a *mindset coach* and have the credential to show for it. 

 

This is the missing piece to your coaching. It’s time to put an end to frustrating client cases that leave you feeling like you don't know what else to say to help your clients stick to the plan (and stick with you). When you apply the skills, strategies, and knowledge from this program your coaching confidence, income, and personal growth is guaranteed.

Choose the investment option that's right for you 👇🏼

One-Time Investment

$2,997

PAY-IN-FULL AND SAVE

LET'S GET CERTIFIED!

6-Month Plan

$549/month

PAY OVER 6 MONTHS

READY TO GROW!

*NEVER OFFERED BEFORE* 18-Month Plan

$199/month

** JUST ADDED! **

COUNT ME IN!

MEET YOUR INSTRUCTOR

Kasey Jo Orvidas, Ph.D.

This missing piece is exactly why founder, Dr. Kasey Jo Orvidas, created The Health Mindset Coaching Certification in the first place.

Dr. Kasey Jo holds a doctorate in psychology and spent years researching health behavior change and mindset science. She’s been in the health and fitness coaching space since 2016, and is the head instructor at HMCC.

As a fitness and nutrition coach and PhD student, Dr. Kasey Jo was able to apply her research and graduate studies directly with her clients in real-time. She quickly realized that the most important thing for clients to be successful had nothing to do with nutrition and exercise, but everything to do with mindset and behavior change strategies.

Traditional education and certifications weren’t giving health and fitness professionals the tools they actually needed to be successful.

After completing her PhD, Dr. Kasey Jo developed HMCC to fill that gap and has since mentored 1000+ coaches worldwide.

 

GET THE MISSING PIECE. JOIN HMCC TODAY.

We honestly have more success stories than we know what to do with...

Hear how so many of our students went from struggling, confused, frustrated, and lost to confident, thriving, booked, and successful.

 
 
 
 
 
 
 
 

I now have tools to coach clients

I noticed just running my coaching team... that before HMCC and after HMCC, there is a big difference in their coaching quality and even the results that clients are getting. Now that our coaches are able to go deeper with our clients and support on these deeper mindset issues, our clients are in turn having more significant transformations... I would strongly recommend it for you if you're a coach and you want to help your clients succeed deeper than just giving them a workout plan and macros.

– Dee Guatham, The Boss Body Revolution, HMCC Grad

RESULTS YOU CAN EXPECT:

Dr. Kasey Jo! I have a question...

ENROLL IN HMCC 🌱
 

HIT PLAY ▶️

to hear from HMCC grads