Weâve been setting the gold standard for mindset and behavior change training in the health and fitness industry since 2020
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97% graduation rate*
⪠*The industry average for online courses is 5â15%
1000+
coaches certified
 Students from 45+ countries
Accredited by 7 leading industry associations**
          ⪠**Get CEUs when you graduate from HMCC!
The most frustrating part of
being a coach? Â
Not knowing what to do for clients who:
Can't seem to stick to the plan no matter what solution you give them, are stuck in the all-or-nothing thinking trap, constantly self-sabotage, and struggle with consistency and motivation
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With clients like this, it can feel like your hands are tied...
Imagine what it would feel like to get excited to help these seemingly "uncoachable" clients?
And feel CONFIDENT that you have the tools to help them see results that last?
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 Here's the truth:Â
Itâs not your nutrition knowledge thatâs missing.
(Understanding how metabolism works doesnât matter if your clients canât even follow through on the most basic nutrition advice)
  Itâs not how you develop your training programs.
  (Movement pattern selection and progressive overload doesnât matter if your clients canât even get to the gym consistently)
Your health and fitness education never taught you how to help clients stick to the plan and stay motivated.
â...I realized there was a lot I was missing.â
âIâd always worked with clients on âmindsetâ (or so I thought...), but throughout HMCC I realized there was a lot I was missing. Even though I claimed to help clients with mindset, I was still often engaging my ârighting reflexâ rather than asking the right questions to dig deeper.â
â Brooke Simonson, 2025 HMCC grad
Health Mindset Coaching Certification is recognized by the National Academy of Sports Medicine, the National Board of Health and Wellness Coaches, the American College of Sports Medicine, National Association of Nutrition Professionals, Athletics and Fitness Association of America, and the American Council on Exercise as an Approved Continuing Education Provider.
Health Mindset Coaching Certification awards 22.75 CPEUs in accordance with the Commission on Dietetic Registrationâs CPEU Prior Approval Program.
The most important thing for clients to be successful has nothing to do with nutrition and exercise because it has everything to do with mindset and behavior change strategies.
Your clients already know they need to make healthier food choices and move their bodies more.
And they have ChatGPT to calculate their macros and create a training program. They hired you because they need someone to help them stay motivated and follow through.
Because knowing better doesnât change behavior.
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Thatâs why knowing how many grams of protein to eat doesnât help your client who stress-eats every time work gets overwhelming.
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Itâs why a perfectly periodized training plan doesnât help your client who falls off every time motivation dips.
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Itâs whyâinstead of using the knowledge you already have-you spend more time chasing clients down on check-in day and practically begging them to be consistent with the most basic things.
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Even the most experienced, educated coaches still struggle with clients who self-sabotage and canât stay consistent.
Enrollment closes Thursday 8/20 at 11:59pm PST
Youâre missing the client psychology piece.
Your clients know what they should be doing. They even WANT to do it. HMCC gives you proven, evidence-based tools to help them work through what theyâre actually struggling with so they can actually stay on track and see results.
INTRODUCING
Get the only certification that helps you actually use every other certification you have.
Your knowledge of nutrition and exercise is necessary. Itâs valuable. HMCC allows you to finally spend more time using your knowledge and stop spending that time chasing clients down on check-in day and trying to convince them to be more consistent.
12 weeks. Four sections. One certification that changes (literally) everything.
HMCC is a live, instructor-led program and not a DIY course youâll abandon halfway through.â¨â¨
(Our 97% graduation rate isnât an accident)
Each week you get video modules to watch when itâs convenient for you, guided worksheets, immediately actionable, client-ready tools, and live discussion calls with Dr. Kasey Jo to help you put it all together.
The Science of Behavior ChangeÂ
Evidence-based frameworks for understanding the science of why clients get stuck.
Mindset & Psychology ToolsÂ
Master âhowâ motivation, self-control, and habit formation really work.
Communication Strategies
Learn the communication skills you need to turn "uncoachable" clients into your best testimonials
Inside HMCC:
âď¸ 12 weeks of topic-specific video trainings
âď¸ Application assignments for real-world implementation practice
âď¸ Private group access for 24/7 guidance, questions, and support with client cases
âď¸ 35+ done-for-you client worksheets with coach interpretation guides to use based on their responses
âď¸ Â Weekly live discussions + Q&A calls to review each weekâs topic and ensure you know how to use your new skills and knowledge
âď¸ Â Final case study hand-reviewed with feedback to ensure you donât leave the program without feeling 100% confident in your ability to apply these new skills
COUNT ME IN!Letâs Take A Peek Inside The Curriculum đ¤
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 (what you read below does not include everything, but will give you a solid rundown of the knowledge and skills you can expect to gain in HMCC)
Science & Research Foundations (Weeks 1-3)
Psychological Barriers & Assets (Weeks 4-6)
Coaching for Behavior Change & a Growth Mindset (Weeks 7-9)
Marketing Yourself & Your Business as a Mindset Coach (Weeks 10-12)
Each section is designed to build off of each other as you move through the course - this allows you to really solidify your knowledge and not feel like itâs just a fire hose of information to your face for weeks on end!
The structure of HMCC is designed to make learning (and retaining) the content as seamless as possible.
How to know if HMCC is right for youđ
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HMCCÂ ISÂ for you if:
â You're a current or aspiring health, wellness, or fitness professional (coach, trainer, dietitian, physical therapist, or any other pro who helps clients or patients change their habits and behavior).
â You've had clients who know exactly what to do, but still don't follow through. And you don't have a real answer for why.
â You want to feel confident helping any client, even the ones other coaches would call 'uncoachable.'
â You care a lot about your clients and are passionate about your work, but experience self-doubt when coaching feels harder than it should.
â You donât want to get lumped in with all the âmindset coachesâ out there, you want to be a certified mindset and health behavior change coach.
Enrollment closes Thursday 8/20 at 11:59pm PST
And let me guess...
You love the science of nutrition and training
You know how to deliver nutrition and/or training plans
You can help someone with weight loss, health, or fitness goals
But youâve noticed thatâs not enough to help your clients stay consistent and follow through week after week, let alone actually achieve lasting results.
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Everyone already knows they should eat healthy, exercise and take care of themselves yet, so few people actually do it. Why? Theyâre missing the mindset and psychological foundation that makes behavior change actually stick.
*NEW* OFFICE HOURS
We know you're BUSY and timezones can make it hard to attend our weekly live discussion calls held every Wednesday during the program. So we've added additional office hour calls with our expert coaching team to provide you with more opportunity to get personalized support with your coaching, business and client cases.
*NEW* CLIENT + COACH WORKSHEETS
The original HMCC program included worksheets to use with your clients... now, we've made them even more effective and added MORE. These are designed to be given directly to your clients to support their mindset and follow-through. You'll also get interpretation guides and step-by-step strategies to follow based on the responses you get from your clients on these worksheets.
*NEW* LISTEN ON-THE-GO MODULES
All of the video modules in HMCC now come with additional "private podcast" style, audio-only versions so you can fit your learning into your day, wherever you are!
*NEW* CHEAT SHEETS
You don't have to memorize every single strategy (or even take notes). Quick reference guides available at your fingertips with every client conversation or check-in.
...I've seen nothing but an uptick and growth in my own business and in my own mindset...
If you're on the fence, again, I've invested in many certification programs, and mentorship programs, and coaching programs, but nothing that I've ever done has been as hands-on, informative, but also directly applicable to my coaching clientele. So I've seen nothing but an uptick and growth in my own business and in my own mindset...
â Sarah Pelc Graca, HMCC Grad
 "Would you do it again? Today?"
We asked HMCC grads this question, and here's what they said đ
Enrollment closes Thursday 8/20 at 11:59pm PST
The Health Mindset Coaching Certification is guaranteed to help you increase client adherence, retention and success.
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(...and doing that doesnât only help out your clients; you can expect an increase in your own confidence and your income, too!)
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If you make it through the program and can prove that youâve successfully applied your new skills and knowledge to your coaching, but your client adherence, retention, and success have not improved within 12 monthsâ Iâll refund you. After 1000 students we've never had to do this once.
...now I feel confident as a coach, a person, and a businesswoman...
Within 12 weeks I can't tell you how much it changed my life and my clients' life... now I feel confident as a coach, a person, and a businesswoman because I feel like now I have that evidence-based knowledge and information that I can back up my confidence and what I know and do.
â Chantha Thach, HMCC Grad
Finally feel confident calling yourself a *mindset coach* and have the credential to show for it.Â
This is the missing piece to your coaching. Itâs time to put an end to frustrating client cases that leave you feeling like you don't know what else to say to help your clients stick to the plan (and stick with you). When you apply the skills, strategies, and knowledge from this program your coaching confidence, income, and personal growth is guaranteed.
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Choose the investment option that's right for you đđź
FALL 2026 SPECIAL BUNDLE OFFER - ADD HMCC LEVEL 2
$5,997
SAVE OVER $1000 WHEN YOU COMMIT TO BOTH PROGRAMS - ONLY AVAILABLE NOW
BUNDLE & SAVEHMCC Level 2: Advanced Application is only available to graduates of HMCC and is an apprenticeship-style program we run only once per year (the next cohort starts on July 2027)
MEET YOUR INSTRUCTOR
Kasey Jo Orvidas, Ph.D.
Most mindset content for coaches is vague at best and pseudoscientific at worstâŚ
Dr. Kasey Jo made it her mission to change that. She translates the science of mindset, psychology, and behavior change into easy-to-apply coaching strategies.
She's also spent over a decade coaching clients (aka someone who knows exactly what you experience as a coach).
During her PhD, she realized that real mindset coaching practices and behavior change research was absent from coaching education.
This stuff is not found in nutrition certifications. Not in personal training programs. And it's the stuff that's most important: how to help your clients stick to the plan.
Dr. Kasey Jo developed The Health Mindset Coaching Certification to close this gap... and has since certified 1000+ coaches worldwide.Â
GET THE MISSING PIECE. JOIN HMCC TODAY.We honestly have more success stories than we know what to do with...
Hear how so many of our students went from struggling, confused, frustrated, and lost to confident, thriving, booked, and successful.
I now have tools to coach clients
I noticed just running my coaching team... that before HMCC and after HMCC, there is a big difference in their coaching quality and even the results that clients are getting. Now that our coaches are able to go deeper with our clients and support on these deeper mindset issues, our clients are in turn having more significant transformations... I would strongly recommend it for you if you're a coach and you want to help your clients succeed deeper than just giving them a workout plan and macros.
â Dee Guatham, The Boss Body Revolution, HMCC Grad
RESULTS YOU CANÂ EXPECT:
Dr. Kasey Jo! I have a question...
How is HMCC different from other certifications?
Is this a âdo it yourselfâ type of program?
Iâm busy! How much time will this require?
What if I canât keep up from week to week?
Can I receive CEUs for HMCC?
When does the program kick off?
Iâm excited to develop my coaching skills but Iâm also interested in making more money/growing my business... How will HMCC help me with that?
How do I get continued access to the course after I get my certificate?
Enrollment closes Thursday 8/20 at 11:59pm PST
