ENROLL NOW

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Get equipped with the skills you need to help your clients end self-sabotage, break through mindset barriers, and make behavior changes, for good.
 
(BTW, the tools you’ll master are backed by scientific research…not
the opinions of self-proclaimed IG mindset gurus 🤷‍♀️)
 
Ready to get certified?
I'M READY

Enrollment closes Thursday 3/12 at 11:59pm PST

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Enrollment closes Sunday 4/6 at 11:59pm PST

(only 10 spots left!)

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Get equipped with the skills you need to help your clients end self-sabotage, break through mindset barriers, and make behavior changes, for good.
 
(BTW, the tools you’ll master are backed by scientific research… not the opinions of self-proclaimed IG psychology gurus 🤷‍♀️)
 
Ready to get certified?
I'M READY!

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Enrollment closes Thursday 3/12 at 11:59pm PST

The most frustrating part of
being a coach?  


Not knowing what to do for clients who:

Can't seem to stick to the plan no matter what solution you give them, are stuck in the all-or-nothing thinking trap, constantly self-sabotage, and struggle with consistency and motivation
 

With clients like this, it can feel like your hands are tied...

Imagine what it would feel like to get excited to help these seemingly "uncoachable" clients?

And feel CONFIDENT that you have the tools to help them see results that last?

👇👇👇

1000+ health and fitness professionals have completed HMCC and have successfully…

 ✔️ Mastered the tools to help clients get better, faster results

✔️ Started signing more clients

✔️ Commanded more money for their services

✔️ Increased their client 2-3x their client retention average

✔️ FINALLY stood out in the seemingly overflowing
sea of health and fitness coaches

I’m going to go ahead and assume you want what they’ve got? 😉 

GIVE IT TO ME

Health Mindset Coaching Certification is recognized by the National Academy of Sports Medicine, the National Board of Health and Wellness Coaches, the American College of Sports Medicine, National Association of Nutrition Professionals, Athletics and Fitness Association of America, and the American Council on Exercise as an Approved Continuing Education Provider.

Health Mindset Coaching Certification awards 22.75 CPEUs in accordance with the Commission on Dietetic Registration’s CPEU Prior Approval Program.

As a coach, you already know that staying consistent with healthy behaviors actually has very little to do with knowing how much water to drink, how many grams of carbs to eat, how a training split should be set up, etc. Yet that’s all you were ever taught in your previous certifications and programs. 

But here’s the truth: the most successful coaches focus on their clients’ minds, not their bodies.


But no certification ever taught you that... Until now. 🤘

 

The science of mindset and evidence-based behavior change strategies is exactly what your coaching is missing.

BECOME A CERTIFIED HEALTH MINDSET COACH

Enrollment closes Thursday 3/12 at 11:59pm PST

THERE'S NEVER BEEN A BETTER TIME TO GET CERTIFIED

FULLY UPDATED MODULES - MORE PERSONALIZED SUPPORT - BRAND NEW CLIENT WORKSHEETS - PLUG-AND-PLAY TEMPLATES


HMCC was created in 2020, since then additions have been added and adjustments have been made to the original program, but this time... it's been FULLY revamped.

As a Spring 2026 student, you'll be one of the first to experience the new and improved HMCC!

After 6 years of experience working with 1000 students, the entire course has received a massive glow up, including brand new training modules, more step-by-step coaching strategies, and some *new* exciting additions to guarantee that you have everything you need to easily apply the HMCC content to your coaching 👇👇

THERE'S NEVER BEEN A BETTER TIME TO ENROLL IN HMCC

FULLY UPDATED MODULES
MORE PERSONALIZED SUPPORT
BRAND NEW CLIENT WORKSHEETS
PLUG-AND-PLAY TEMPLATES

*NEW* OFFICE HOURS

We know you're BUSY and timezones can make it hard to attend our weekly live discussion calls held every Wednesday during the program. So we've added additional office hour calls with our expert coaching team to provide you with more opportunity to get personalized support with your coaching, business and client cases.

*NEW* LISTEN ON-THE-GO MODULES

All of the video modules in HMCC now come with additional "private podcast" style, audio-only versions so you can fit your learning into your day, wherever you are!

*NEW* CLIENT + COACH WORKSHEETS

The original HMCC program included worksheets to use with your clients... now, we've made them even more effective and added MORE. These are designed to be given directly to your clients to support their mindset and follow-through. You'll also get interpretation guides and step-by-step strategies to follow based on the responses you get from your clients on these worksheets.

*NEW* SEARCHABLE CHEAT SHEETS

Thanks to the help from previous HMCC students (aka they know exactly what you need as a new student!), we now have comprehensive cheat sheets of all the HMCC material. It's never been easier to master behavior change and mindset coaching with these searchable cheat sheets!

A Program Designed To Put An End To Your Frustrations

Psst: these are real messages from coaches just like you - HMCC was created to tackle these exact struggles! 👇

“I have some clients who are ‘go-getters’ and would do anything I asked of them. Then I have some clients who have big goals and get super excited about them but fail to follow through on little things that end up keeping them from their goals.”

“So many of my clients struggle with motivation and falling off the wagon. I’ve had a few not-so-easy clients in the past year that I have just NOT been able to get any results with. And I feel awful about it! I think about it every day."

A Program Designed To Put An End To Your Frustrations

Psst: these are real messages from coaches just like you - and HMCC was created to tackle these exact struggles! 👇

“I have some clients who are ‘go-getters’ and would do anything I asked of them. Then I have other clients who have big goals and get super excited about them but fail to follow through on little things that end up keeping them from their goals.”

“So many of my clients struggle with motivation and falling off the wagon. I’ve had a few not-so-easy clients in the past year that I have just NOT been able to get any results with. And I feel awful about it! I think about it every day.”

WHAT OUR GRADS HAVE TO SAY

HMCC is a good fit for you if...

 

✔ You're a current or aspiring health and fitness professional (e.g. nutrition coach, dietitian, personal trainer, sports coach, counselor, athletic trainer, etc.)

✔ You've got education in nutrition, exercise, or related specialities but have received little to no formal training in support clients with mindset and lasting behavior change

✔ You're interested in client psychology but unsure of how to actually apply the research to your coaching practices

✔ You want to feel more confident in your ability to help clients with the barriers that keep them from seeing results (e.g. self-belief, habits, willpower, self-sabotage, negative thought patterns, etc.)

✔ You want to ditch the imposter syndrome, feeling under-qualified, and start standing out from other coaches

HMCC is a good fit for you if...

 

✔ You're a current or aspiring health and fitness professional (e.g. nutrition coach, dietitian, personal trainer, sports coach, counselor, athletic trainer, etc.)

✔ You've got education in nutrition, exercise, or related specialities but have received little to no formal training in support clients with mindset and lasting behavior change

✔ You're interested in client psychology but unsure of how to actually apply the research to your coaching practices

✔ You want to feel more confident in your ability to help clients with the barriers that keep them from seeing results (e.g. self-belief, habits, willpower, self-sabotage, negative thought patterns, etc.)

✔ You want to ditch the imposter syndrome, feeling under-qualified, and start standing out from other coaches

And let me guess...

You love the science of nutrition and training

You know how to deliver nutrition and/or training plans

You can help someone with weight loss, health, or fitness goals

But you’ve noticed that’s not enough to help your clients stay consistent and follow through week after week, let alone actually achieve lasting results.

 

Everyone already knows they should eat healthy, exercise and take care of themselves yet, so few people actually do it. Why? They’re missing the mindset and psychological foundation that makes behavior change actually stick.

Get CONSISTENT Client Results

What would becoming a 

Health Mindset Certified Coach do for you??

 

TRUSTED BY

The Health Mindset Coaching Certification is guaranteed to help you increase client adherence, retention and success.

(...and doing that doesn’t only help out your clients; you can expect an increase in your own confidence and your income, too!)
 
If you make it through the program and can prove that you’ve successfully applied your new skills and knowledge to your coaching, but your client adherence, retention, and success have not improved – I’ll refund you. After 1000 students we've never had to do this once.

RESULTS YOU CAN EXPECT:

 
 
 
 
 
 
 
 
 
 

So, what exactly is the HMCC Program?

 

This is not just another online course.

 

I’ve been through plenty of courses that I didn’t enjoy, didn’t retain any information from and felt over (or under) whelmed! I created HMCC with this in mind along with my expert-level understanding of human behavior and strategies for the most optimal learning.

HMCC will provide you with thorough (but easy to digest) education, direct client application strategies, and LIVE support every week.

You’ll be walking away with more than just knowledge.

You’ll graduate with tangible action steps you can apply to your coaching that will help your clients work through mindset barriers and self sabotaging behaviors that are currently keep them from reaching their goals…

…and of course, that means increased client retention, more profitable coaching, and less frustration for you!

Instructor-Led | Community Networking | Step-by-Step Strategies | CEUs 

Inside HMCC:

✔️ 12 weeks of topic-specific video trainings

✔️ Guided worksheets to complete during each training so that you can retain the information and leave HMCC with a complete guidebook

✔️ Application assignments for real-world implementation practice

✔️ Private group access for 24/7 guidance, questions, and support with client cases

✔️ Exercises and worksheets to send directly to your clients with guided strategies to use based on their responses

✔️  Weekly live discussions + Q&A calls to review each week’s topic and ensure you know how to use your new skills and knowledge

✔️  Final case study hand-reviewed with feedback to ensure you don’t leave the program without feeling 100% confident in your ability to apply these new skills

COUNT ME IN! 🌱

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Enrollment CLOSES March 27th at MIDNIGHT

HMCC Content Tree

Every section inside HMCC will include an assessment quiz and the program will conclude with a final case study assessment reviewed by the instructor (Kasey and her team) to ensure that you will not leave the program without fully understanding the content and ability to apply your new skills.

TIME TO GROW!

Let’s Take A Peek Inside The Curriculum 🤓

 

HMCC is divided into 4 sections

(what you read below does not include everything, but will give you a solid rundown of the knowledge and skills you can expect to gain in HMCC)

Each section is designed to build off of each other as you move through the course - this allows you to really solidify your knowledge and not feel like it’s just a fire hose of information to your face for weeks on end!

The structure of HMCC is designed to make learning (and retaining) the content as seamless as possible.

EXCLUSIVE BONUSES FOR SPRING 2026 STUDENTS ($1000 VALUE!)

BONUS ONE

HMCC ASSISTANT COACH AI BOT

AI often gets behavior change and mindset science wrong (especially when applied to coaching) - so we built our own bot (Mindy the Mindset Coach!). She's currently going through beta testing and being diligently trained. Once you become a Health Mindset Certified Coach and enter into the Alumni Group (see below!) you'll have Mindy at your side if you need a second pair of educated "eyes" on your client check-ins, content, and marketing.

BONUS TWO

2 FREE MONTHS OF ALUMNI GROUP

After completing HMCC, you have the option to join our exclusive Alumni Group Membership, and as a Spring 2026 student, you'll get 2 months FREE immediately after you complete HMCC. You can look forward to: monthly mini training calls, monthly client case study application calls, expert guest speakers on relevant topics (e.g. body image), social media and marketing resources, business system support, and a community of killer coaches just like you.

BONUS THREE

EMOTIONAL EATING MODULE

Instant access to one of the most popular modules found inside our HMCC L2 program! Includes over 10 step-by-step emotional eating strategies and exercises to use with your clients. 

Finally feel confident calling yourself a *mindset coach* and have the credential to show for it. 

 

This is the missing piece to your coaching. It’s time to put an end to frustrating client cases that leave you feeling like you don't know what else to say to help your clients stick to the plan (and stick with you). When you apply the skills, strategies, and knowledge from this program your coaching confidence, income, and personal growth is guaranteed.

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Choose the investment option that's right for you 👇🏼

One-Time Investment

$2,997

PAY-IN-FULL AND SAVE

LET'S GET CERTIFIED!

6-Month Plan

$549/month

PAY OVER 6 MONTHS

READY TO GROW!

SPRING 2026 SPECIAL BUNDLE OFFER - ADD HMCC LEVEL 2

$5,997

SAVE OVER $1000 WHEN YOU COMMIT TO BOTH PROGRAMS - ONLY AVAILABLE NOW

BUNDLE & SAVE

HMCC Level 2: Advanced Application is only available to graduates of HMCC and is an apprenticeship-style program we run only once per year (the next cohort starts on July 30th)

👉 CLICK HERE TO LEARN MORE ABOUT HMCC LEVEL 2!


Have questions about the program?
Shoot us an email: [email protected]

 

HIT PLAY ▶️

to hear from HMCC grads

 
 
 

Meet Your Instructor

My brain, passions, hobbies, and expertise are made up of equal parts psychology (I’ve got a Ph.D. in it) and nutrition and fitness (I'm certified in that).

I coach, mentor, write and teach with one main focus: build strong bodies and healthy lifestyles, starting with mindset.

Meet Your Instructor

My brain, passions, hobbies, and expertise are made up of equal parts psycholog (I’ve got a Ph.D. in it) and nutrition and fitness

I coach, mentor, write and teach with one main focus: build strong bodies and healthy lifestyles, starting with mindset.

I’ve been a nutrition & fitness coach since 2016 and started that journey as I was also working toward my doctorate degree in psychology. During my Ph.D., I studied and conducted research related to mindset and health behavior change (focus on exercise and healthy eating). This allowed me to take what I was learning in the lab and apply it to my coaching in real time. 

It didn’t take long to recognize a massive gap in the health coaching world; there was so much focus on nutrition and training science, but little to no focus on what really mattered when it came to applying the science to clients... mindset. The Health Mindset Coaching Certification program is my way of bridging this gap and sharing with you what I’ve learned from years of coaching, researching, implementing, and loving.

Dr. Kasey Jo! I have a question...

ENROLL IN HMCC 🌱